
Healthy For Men delves into the myths of the wellness world and reveals the truth behind controversial topics through expert opinion and fascinating personal stories. Is veganism bad for you? What defines a mental health condition? Can AI improve the landscape of fitness? Every episode employs comprehensive journalism to enlighten and inspire.
Episodes

Saturday Nov 20, 2021
The Proper Blokes Club – Breaking the stigma surrounding men’s mental health
Saturday Nov 20, 2021
Saturday Nov 20, 2021
In this episode, we speak to Scott Oughton-Johnson, the founder of the Proper Blokes Club, a walking group that he set up to help break the stigma surrounding men’s mental health, encouraging men to be more open.
The club currently has four different London branches where men are free to come along for a walk and talk.
Our producer Andy Greening also went on a walk with the Proper Blokes Club, and we’ll hear from some of the walkers too.
To find out more about The Proper Blokes Club, visit: theproperblokesclub.co.uk
For more great mental health, fitness, health and nutrition content, check out Healthy For Men in the latest issue of healthy magazine, on sale at Holland and Barrett stores, and online at hollandandbarrett.com
Presenter: Gershon Portnoi
Co-presenter and Producer: Andy Greening
Music: Epidemic Sound
Thank you to everyone involved and contributed on The Proper Blokes Club Greenwich walk