Healthy For Men delves into the myths of the wellness world and reveals the truth behind controversial topics through expert opinion and fascinating personal stories. Is veganism bad for you? What defines a mental health condition? Can AI improve the landscape of fitness? Every episode employs comprehensive journalism to enlighten and inspire.
Episodes
Wednesday Jun 20, 2018
Wednesday Jun 20, 2018
The full-length interview with Jonny Benjamin from Episode 1: What Is Anxiety?
In 2008, Jonny Benjamin arrived at Waterloo Bridge to take his own life. Incredibly, a passer-by was able to connect with Jonny, enabling him to continue his life today. Jonny shares the full story with HFM and we learn how important the dialogue about mental health can be. He expands on this and the work he is doing to promote a better understanding of mental health in his memoir The Stranger on the Bridge.
You can purchase Jonny's book The Stranger on the Bridge here.
Written and directed by Tom Rowley and Andy Greening
Audio engineered and edited by Andy Greening
Podcast artwork by Matt Ford
Music by Artlist
Healthy For Men theme song by Premium Beats
This episode is in partnership with Bounce Foods
Healthy For Men Podumentary is by Healthy For Men magazine which is published by River Group Content Limited 2018